Take Five! offers a variety of engaging activities specially designed to enhance self-regulation at home and school. This resource features simple, affordable exercises that help children stay alert and focused without introducing the engine level concepts. Organized around the five key ways to adjust alertness—Mouth, Move, Touch, Look, and Listen—this book makes sensorimotor activities accessible for anyone, including those new to the Alert Program®. Ideal for teachers, therapists, and parents, it provides easy movement breaks and practical strategies to support educational and therapy goals. Don’t miss this essential tool to boost self-regulation with the Alert Program®.
