When supporting a child’s sensory regulation, deep pressure input is a commonly recommended strategy. Two popular tools used by Occupational Therapists, educators, and families are sensory compression singlets and weighted vests.
While both aim to support calming, focus, and body awareness, many families are now choosing compression singlets as a more practical and child-friendly option.
Let’s explore why.
What Is Deep Pressure Input?
Deep pressure input is a form of proprioceptive sensory input that helps the body understand where it is in space. For many children — especially those who are neurodivergent — this type of input can:
- Support emotional regulation
- Improve focus and attention
- Reduce anxiety and restlessness
- Increase body awareness
Both weighted vests and compression singlets provide this input, but they do so in different ways.
What Are Sensory Compression Singlets?
Sensory compression singlets are snug-fitting garments designed to apply gentle, even pressure across the torso. They are often worn under school uniforms or everyday clothing, making them discreet and comfortable for all-day wear.
Compression singlets are commonly used for children who:
- Seek deep pressure
- Experience sensory overload
- Have difficulty with emotional regulation
- Need support staying calm and focused at school or home
What Are Sensory Compression Singlets?
Sensory compression singlets are snug-fitting garments designed to apply gentle, even pressure across the torso. They are often worn under school uniforms or everyday clothing, making them discreet and comfortable for all-day wear.
Compression singlets are commonly used for children who:
- Seek deep pressure
- Experience sensory overload
- Have difficulty with emotional regulation
- Need support staying calm and focused at school or home
Why Many Families Choose Compression Singlets Over Weighted Vests
1. Safer for Longer Wear
Weighted vests are generally recommended for limited time use due to fatigue, posture concerns, and safety guidelines.
Compression singlets, however, can often be worn for extended periods because they provide pressure without added weight.
2. More Comfortable and Less Restrictive
Compression singlets:
- Allow full freedom of movement
- Do not pull on shoulders or strain muscles
- Feel more like regular clothing
This makes them ideal for:
- Classroom use
- Active children
- Long school days
3. Discreet and Socially Comfortable
Many children feel self-conscious wearing a weighted vest.
Compression singlets can be worn under clothing, helping children feel supported without standing out from peers.
4. Consistent, Even Pressure
Weighted vests can shift or feel uneven as children move.
Compression singlets provide consistent pressure across the body, which many children find more calming and predictable.
4. Consistent, Even Pressure
Weighted vests can shift or feel uneven as children move.
Compression singlets provide consistent pressure across the body, which many children find more calming and predictable.
Are Weighted Vests Ever a Better Option?
Yes — weighted vests can still be helpful for:
- Short, structured activities
- Therapy sessions
- Children who respond best to heavier proprioceptive input
An Occupational Therapist can help determine which option is best for each child.
Choosing the Right Sensory Support for Your Child
Every child’s sensory needs are unique. Some may prefer the firm input of a weighted vest, while others benefit more from the gentle, constant pressure of a compression singlet.
Many families find that compression singlets provide the same calming benefits as weighted vests, with fewer limitations and greater comfort.
Sensory Compression Singlets at Funability
At Funability, we offer high-quality sensory compression singlets designed for children, supporting self-regulation at home, school, and in therapy settings.
Our compression garments are:
- Comfortable and breathable
- Suitable for everyday wear
- Trusted by families, educators, and OTs
Explore our sensory compression singlets here:
https://funability.com.au/shop/all/calming-singlets-by-calm-fit/